Product Description
The number and amount of toxins in the environment is at an all-time high, and the American Cancer Institute links three-quarters of all cancer cases to environmental factors. This book offers consumers a way to effectively fight the ill effects of these toxins and live a healthier life. In addition to listing the toxins that are found in such everyday sources as food, cosmetics, and cleaning products, this guide offers nontoxic alternatives. Toxic influences on the… More >>
2:52 am on March 7th, 2010 1
Never did I think that I would read and re-read a book about health and detoxifying. It was recommended to me by a very health-conscience friend and I’ve since lent it out to at least 10 other people in my life that loved it as well.
It isn’t just about one way of detoxing or fasting or any of the other “hype” detox diets, it is about your lifestyle and little things you can do to affect your overall health–things that are totally doable. For example, taking enzymes because we are all used to overcooked, over processed, enzyme deficient food; drinking warm lemon water to detox the liver; and what it means to live near a toxin emitting drycleaner. The author is truly brilliant and the book is approachable and easy to read.
If you have frequent headaches, chronic health issues, less than healthy skin, or extra weight, I encourage you to pick this book up. It really will change your life and your way of thinking.
Rating: 5 / 5
4:32 am on March 7th, 2010 2
Dr. Fitzgerald’s “Detox Solution” is a practical and effective resource for healthy living in our industrialized environment. More than just a good reference manual, this book explains the supporting background information in clear, easy to follow language, providing a sense of confidence and understanding along with specific prescriptions. Dr. Fitzgerald recognizes that good health begins in our environment, and she provides simple ways to avoid bringing toxins into our personal space. This book is a “must read” for urban living.
Rating: 5 / 5
4:57 am on March 7th, 2010 3
The Detox Solution is essential reading for all who value their health. Dr. Fitzgerald has written a work that is part of the canon of nutritional information. I would rank it along side Balch and Balch’s “Nutritional Healing” as a book that can be referred to over and over for answers to the healthful enrichment of life through detoxing. In that we are what we eat, the Detox Solution shows us that we are even better from what we eliminate. Fitzgerald spells out A to Z do’s and don’ts and head to toe explanations of the body’s systems for optimal health. The key is what she tells to use to help the body is as important as what we must avoid that will hinder it. This is not a populist fad but a proven medical way to health and well being.
Rating: 5 / 5
6:50 am on March 7th, 2010 4
The Detox Solution provides a simple yet comprehensive approach to fine tuning your body to optimum health. Patricia Fitzgerald’s thoughtful style makes understanding the fundamentals of detoxing (body and mind) easy accessible. I couldn’t wait to get started making my specialized tonics… and once I did, not only was I pleasantly surprised at the palatable taste but by the way my body responded. When my friends gripe about health issues, the first thing I do is turn them on to this book, which focuses not only on the (detox) solution to what ails them, but addresses the root causes. So many Western practitioners focus on the symptom, neglecting the origin of dis-ease, but Dr. Fitzgerald thoroughly spells out potential reasons for physical illness and provides an easy to follow, holistic plan of how to achieve one’s physical potential. From losing weight to eliminating chronic pain, this book is the forerunner in its field.
Rating: 5 / 5
7:55 am on March 7th, 2010 5
Patricia Fitzgerald’s The Detox Solution warned us about the dangers of trans fats long before the issue was getting much attention. Now trans fats info is being added to our food labels and restaurants are switching to trans fats-free oils. Open up these pages to learn many other health secrets for achieving a well body, greater longevity, avoiding disease and supporting a vibrant spirit. A must-read for those who wish to remain at or achieve the highest levels of well-being!
Rating: 5 / 5